Boulgour au poulet et poivron

Boulgour au poulet et poivron

bynessrineboukhchem

15 min 1 h 1 min Medium4 people. 4

Ingredients

Steps

Tips

Cette recette a été adaptée pour 3 portions afin de respecter la capacité maximale de 2,2 L du bol Thermomix.

Nutritional values

per servingNutri-ScoreB
Calories428 kcal
Protein26.4 g
Carbohydrates49.9 g
Fat11.7 g
Fiber6.4 g
Sugar3.4 g

Recipe automatically adapted for Thermomix (TM5, TM6 or TM7) by ThermoRemix: quantities, speeds, temperatures and times calculated for your appliance. Free to start, no commitment, no Cookidoo subscription.